Men’s Roundtable Somatic Breathwork

This breathwork session is an invitation for men of all beliefs and backgrounds to slow down, feel fully, and reconnect with the strength that’s already within. Through conscious breathing, we’ll move beyond the thinking mind and empower the body to begin clearing stress, old patterns, and stuck energy.

All are welcome to show up exactly as they are, all mats and props will be provided.

You’ll want to have a relatively empty stomach for the journey and please consult your doctor beforehand if you have experienced any of the following contraindications: A history of cardiovascular issues, high blood pressure, epilepsy, glaucoma, retinal detachment, severe mental illness, or recent major surgery.

By Donation